Wrinkle reduction is only necessary when the stuff underneath the surface of your skin starts
falling apart - namely collagen. Collagen is the glue that holds your body together, and it's
responsible for skin elasticity. Gradual reduction of collagen by aging or other factors causes
creases in your skin, which start as fine lines and eventually end up as wrinkles.
Bottomline: You want to hold on to your collagen! If you can do this, wrinkles cannot and will not
surface. The question is, how do you do this?
There is no cure-all treatment to save your collagen, but don't worry - there IS something you can
do - indirectly, to enhance and support your collagen production, saving you tons of money on
wrinkle reduction creams and products. It is very simple, very overlooked and very powerful. It
is...
...vitamin C!
That's right - vitamin C and collagen go hand in hand, as vitamin C is essential to the production
of your natural collagen. In fact, without vitamin C, your body's production of collagen stops!
Eating vitamin C-rich foods is great, but as it's easily destroyed by light and the process of
cooking, it is recommended you take a Vitamin C supplement daily. Take 500-1000mg per day (check
with your doctor first if any health issues), and be sure to buy Vitamin C with bioflavonoids - this
is crucial for proper absorption.
Do this and you are way ahead of most people in your search for wrinkle reduction.
"...but what about the wrinkles I already have?!" you may ask. The bad news is that the collagen
you've lost isn't going to come back. The good news is that there are wrinkle reduction products out
there, that not only can diminish the appearance of wrinkles, but work to support/maintain your
collagen production externally as well.
For additional tips, visit http://antiagingreviews.com
