http://www.affsphere.com/ Most Viewed Category http://www.affsphere.com/Religion-and-Spirituality/Meditation/Yoga-And-Your-Health.html http://www.affsphere.com/Religion-and-Spirituality/Meditation/Yoga-And-Your-Health.html In today's modern world, discussing an age-old concept such as yoga can be rather challenging. The real concept of this ancient art has long been forgotten, buried within the demanding lifestyle of modern day globalization. Most people choose to describe yoga as a simple concept rather than a complex philosophy in order to help people understand better. The intricacies of this practice may not be easily understood by the western civilization. Tue, 19 Aug 2008 09:25:05 EDT http://www.affsphere.com/Religion-and-Spirituality/Meditation/The-Different-Styles-of-Yoga-And-Which-Will-Be-Best-For-You.html http://www.affsphere.com/Religion-and-Spirituality/Meditation/The-Different-Styles-of-Yoga-And-Which-Will-Be-Best-For-You.html Yoga in Sanskrit stands for union and it denotes a union or balance between the spirit, body and mind so there is a state of harmony. This is an ancient holistic method of individual improvement practiced for years. Practiced for almost 5000 years, the body is gradually conditioned by emphasizing the strengthening of the mind and body, at the same time stimulating the soul - it is both a science and a philosophy. Tue, 19 Aug 2008 09:26:51 EDT http://www.affsphere.com/Religion-and-Spirituality/Meditation/Discover-the-Source-of-Innovation-Without-Worry-by-Gayle-Gregory.html http://www.affsphere.com/Religion-and-Spirituality/Meditation/Discover-the-Source-of-Innovation-Without-Worry-by-Gayle-Gregory.html Gayle Gregory, leadership coach and co-author of The Grand Experiment: An Expedition of Self-Discovery, believes the source of innovation begins in a place of fearlessness. It is a place of not trying to force things to happen and not worrying Mon, 25 Aug 2008 01:42:45 EDT http://www.affsphere.com/Religion-and-Spirituality/Meditation/The-Basics-Of-Meditation-1.html http://www.affsphere.com/Religion-and-Spirituality/Meditation/The-Basics-Of-Meditation-1.html One of the latest and fastest growing trends is meditation. Meditation helps to relieve stress and gain balance. Meditation is often mistaken as solely a spiritual exercise. Spiritual inclinations are a prerequisite to benefiting from meditation. Tue, 21 Oct 2008 13:53:22 EDT http://www.affsphere.com/Religion-and-Spirituality/Meditation/Types-of-Meditation-1.html http://www.affsphere.com/Religion-and-Spirituality/Meditation/Types-of-Meditation-1.html You can travel all over the world and you won't beable to go to a place that hasn't heard of meditation. Over and over research has shown that meditation has a beneficial effect on body and soul alike. Sun, 26 Oct 2008 03:40:57 EDT http://www.affsphere.com/Religion-and-Spirituality/Meditation/Different-Postures-of-Meditation-1.html http://www.affsphere.com/Religion-and-Spirituality/Meditation/Different-Postures-of-Meditation-1.html Since ancient times, people have practiced meditation for the numerous benefits it offers. Practicing meditation as part of your daily routine might lead to improvements in your outlook and attitude. Thu, 02 Oct 2008 16:04:27 EDT http://www.affsphere.com/Religion-and-Spirituality/Meditation/How-to-Adapt-To-Change-By-Meditation.html http://www.affsphere.com/Religion-and-Spirituality/Meditation/How-to-Adapt-To-Change-By-Meditation.html Adjusting to any kind of transformation in your life can be very nerve-wracking. The one thing I have realized is when it comes to any kind of transformation is to keep it on a positive level. To do that I stay calm by meditating and keep it all in focus. I was talking to a friend about how I was very apprehensive about a change I would soon have to make in my life. She told me that almost over twenty years ago she had bought a brand new car and it was parked in an alley near her house. Tue, 19 Aug 2008 09:24:29 EDT http://www.affsphere.com/Religion-and-Spirituality/Meditation/Guided-Meditation-1.html http://www.affsphere.com/Religion-and-Spirituality/Meditation/Guided-Meditation-1.html Meditation is basically a form of mental discipline in which the mind transcends the everyday physical world and goes into a deeper and more relaxed state of being. Sun, 19 Oct 2008 10:53:43 EDT http://www.affsphere.com/Web-and-Internet/Website-Design/Meditation-1.html http://www.affsphere.com/Web-and-Internet/Website-Design/Meditation-1.html What is Radical Health?<br /> Radical Health encompasses the technology I used to save my life and if I had to do it again, how I'd make this process more smooth and easy. My story is a bit different than most alternative health speakers. I speak from direct personal experience. Without Radical Health, my physical body would have transitioned long ago. You'll be served to: For example, each time I see David Wolfe, Dr. Gabriel Cousens, Victoras Kulvinskas and Dr. Fred Bisci I notice several striking changes.Radical Health encompasses the technology I used to save my life and if I had to do it again, how I'd make this process more smooth and easy. My story is a bit different than most alternative health speakers. I speak from direct personal experience. Mon, 03 Nov 2008 04:49:40 EST http://www.affsphere.com/Psychology-Sociology/Discover-How-8-Minutes-Can-Change-Your-Mind-And-Your-Life-1.html http://www.affsphere.com/Psychology-Sociology/Discover-How-8-Minutes-Can-Change-Your-Mind-And-Your-Life-1.html What exactly is meditation? It seems that so many people nowadays are hooked up with this form of activity. By definition, meditation is often used to describe the individual's state of intense attention on an object of awareness or thought. The individual tries to turn his or her attention inward. Meditation is said to be of Vedic Hinduism origin. This is usually practiced in the eastern religions but now even the western culture is involved in such activity. Sun, 23 Nov 2008 10:09:55 EST