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        <link>http://www.affsphere.com/Health/Brain-Nervous-System/Memory-Improvement-The-Easy-Way-Through-Better-Focus.html</link>
        <title>Memory Improvement The Easy Way Through Better Focus</title>
        <guid>http://www.affsphere.com/Health/Brain-Nervous-System/Memory-Improvement-The-Easy-Way-Through-Better-Focus.html</guid>
        <description>Some need to improve their memory to overcome health conditions. Some need to do it as part of the aging process. Almost all of us need to have better memory skills for learning things that interest us. There are many ways to improve memory skills. Some are easy to follow and some need a bit of effort and involve a learning curve. One of the easiest ways to improve memory skills is to practice focussing through simple exercises.</description>
        <pubDate>Sun, 10 Aug 2008 23:56:59 EDT</pubDate>
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        <link>http://www.affsphere.com/Health/Brain-Nervous-System/TAKING-CARE-OF-YOUR-MIND-1.html</link>
        <title>TAKING CARE OF YOUR MIND</title>
        <guid>http://www.affsphere.com/Health/Brain-Nervous-System/TAKING-CARE-OF-YOUR-MIND-1.html</guid>
        <description>help your child to get better in class and improve</description>
        <pubDate>Mon, 22 Dec 2008 04:22:13 EST</pubDate>
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        <link>http://www.affsphere.com/Health/Brain-Nervous-System/Keeping-Your-Brain-Healthy-While-You-Age-Five-Tips-to-Help-You-Stay-Sharp.html</link>
        <title>Keeping Your Brain Healthy While You Age: Five Tips to Help You Stay Sharp</title>
        <guid>http://www.affsphere.com/Health/Brain-Nervous-System/Keeping-Your-Brain-Healthy-While-You-Age-Five-Tips-to-Help-You-Stay-Sharp.html</guid>
        <description>Recent scientific discoveries have shown that the body is not the only thing that ages as we grow old. Your brain can also experience the effects of aging, especially if you don't take steps to keep it healthy. The following five suggestions will help you stay sharp.</description>
        <pubDate>Wed, 27 Aug 2008 17:40:01 EDT</pubDate>
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    <item>
        <link>http://www.affsphere.com/Health/Brain-Nervous-System/Understanding-Epilepsy-in-its-Many-Forms.html</link>
        <title>Understanding Epilepsy in its Many Forms</title>
        <guid>http://www.affsphere.com/Health/Brain-Nervous-System/Understanding-Epilepsy-in-its-Many-Forms.html</guid>
        <description>eizures in the brain can manifest themselves in many different conditions.  Many people assume that an epileptic seizure results in the uncontrolled jerking movement that we are often familiar with.  However, some seizures can result in an almost paralytic episode, such as staring blankly.  You may have also heard of narcolepsy, where a person actually falls asleep for several seconds because of a seizure.</description>
        <pubDate>Tue, 09 Sep 2008 07:50:56 EDT</pubDate>
    </item>
    <item>
        <link>http://www.affsphere.com/Health/Brain-Nervous-System/A-Healthy-Brain-is-just-7-Steps-Away.html</link>
        <title>A Healthy Brain is just 7 Steps Away</title>
        <guid>http://www.affsphere.com/Health/Brain-Nervous-System/A-Healthy-Brain-is-just-7-Steps-Away.html</guid>
        <description>You can learn the simple tools that exercise your brain and expand good health at any and every age.</description>
        <pubDate>Sat, 16 Aug 2008 20:58:53 EDT</pubDate>
    </item>
    <item>
        <link>http://www.affsphere.com/Health/Brain-Nervous-System/Memory-Training-and-Improving-Memory-Benefits-1.html</link>
        <title>Memory Training and Improving Memory Benefits</title>
        <guid>http://www.affsphere.com/Health/Brain-Nervous-System/Memory-Training-and-Improving-Memory-Benefits-1.html</guid>
        <description>There are a few things you can do during the course of the day to help with your memory training. The primary thing is to engage your brain constantly, really contemplating situations as opposed to passively sitting around.</description>
        <pubDate>Sun, 14 Dec 2008 10:46:23 EST</pubDate>
    </item>
    <item>
        <link>http://www.affsphere.com/Health/Brain-Nervous-System/Stress-What-Is-It-How-It-Effects-Our-Bodies-and-What-To-Do-About-It-1.html</link>
        <title>Stress, What Is It, How It Effects Our Bodies and What To Do About It.</title>
        <guid>http://www.affsphere.com/Health/Brain-Nervous-System/Stress-What-Is-It-How-It-Effects-Our-Bodies-and-What-To-Do-About-It-1.html</guid>
        <description>We live in stressful times so what is stress?  How does it effect our bodies and what can we do about it?</description>
        <pubDate>Tue, 21 Oct 2008 15:42:52 EDT</pubDate>
    </item>
    <item>
        <link>http://www.affsphere.com/Health/Brain-Nervous-System/The-7-best-things-about-Binaural-Beats-1.html</link>
        <title>The 7 best things about Binaural Beats.</title>
        <guid>http://www.affsphere.com/Health/Brain-Nervous-System/The-7-best-things-about-Binaural-Beats-1.html</guid>
        <description>First of all Binaural Beats isn’t some type of new music fad. Binaural Beats is serious and an extremely valuable tool for creating all that you hold in your most fantastic mind. Bring it all to reality.</description>
        <pubDate>Sun, 30 Nov 2008 20:32:57 EST</pubDate>
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