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    <title>Recently Published Articles Under Category: Martial Arts</title>
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    <description>Recently Published Articles Under Category: Martial Arts</description>
    <item>
        <link>http://www.affsphere.com/Sports/Martial-Arts/Brazilian-Jujitsu-as-a-SelfDefense-Art-1.html</link>
        <title>Brazilian Jujitsu as a Self-Defense Art</title>
        <guid>http://www.affsphere.com/Sports/Martial-Arts/Brazilian-Jujitsu-as-a-SelfDefense-Art-1.html</guid>
        <description>Brazilian Jujitsu, more frequently referred to by the acronym BJJ, is attracting more and more practitioners around the world as both a sport and a viable self-defense martial art. Its rising popularity is thanks to a variety of factors, but the main reason is because it was, and continues to be used with terrific results in mixed martial arts (MMA) competitions and vale tudo matches.</description>
        <pubDate>Thu, 20 Nov 2008 11:19:24 EST</pubDate>
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        <link>http://www.affsphere.com/Self-Help/Some-Things-to-Know-About-Martial-Arts-1.html</link>
        <title>Some Things to Know About Martial Arts</title>
        <guid>http://www.affsphere.com/Self-Help/Some-Things-to-Know-About-Martial-Arts-1.html</guid>
        <description>There are numerous different reasons that people get interested in martial arts.  One of the reason is for the health aspect of Martial arts training.  Improved endurance, strength, coordination and flexibility are a a small amount that Martial arts schools helps to develop.  Martial arts also helps decrease stress levels.  Tae Kwon Do, Brazilian Ju Jitsu and Capoira are a only some types of martial arts that give you great overall fitness benefits.</description>
        <pubDate>Thu, 16 Oct 2008 09:21:41 EDT</pubDate>
    </item>
    <item>
        <link>http://www.affsphere.com/Sports/Martial-Arts-A-Enjoyable-Way-to-Get-In-Shape-1.html</link>
        <title>Martial Arts:  A Enjoyable Way to Get In Shape</title>
        <guid>http://www.affsphere.com/Sports/Martial-Arts-A-Enjoyable-Way-to-Get-In-Shape-1.html</guid>
        <description>There are numerous different reasons that people get interested in martial arts.  One of the motives is for the fitness aspect of Martial arts training.  Improved endurance, strength, dexterity and flexibility are a a small amount that Martial arts schools helps to improve.  Martial arts also helps reduce stress levels.  Tae Kwon Do, Brazilian Ju Jitsu and Capoira are a few types of martial arts that give you great general fitness benefits.</description>
        <pubDate>Thu, 02 Oct 2008 18:22:36 EDT</pubDate>
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    <item>
        <link>http://www.affsphere.com/Sports/Martial-Arts/Why-Martial-Arts-is-Right-For-Everyone.html</link>
        <title>Why Martial Arts is Right For Everyone</title>
        <guid>http://www.affsphere.com/Sports/Martial-Arts/Why-Martial-Arts-is-Right-For-Everyone.html</guid>
        <description>There are numerous different reasons that people get interested in martial arts.  One of the reason is for the fitness aspect of Martial arts training.  Enhanced endurance, strength, coordination and flexibility are a a small amount that Martial arts schools helps to develop.  Martial arts also helps decrease stress levels.  Tae Kwon Do, Brazilian Ju Jitsu and Capoira are a few types of martial arts that provide you great overall fitness benefits.</description>
        <pubDate>Mon, 29 Sep 2008 14:58:35 EDT</pubDate>
    </item>
    <item>
        <link>http://www.affsphere.com/Sports/Martial-Arts/Anything-and-Everything-About-Martial-Arts.html</link>
        <title>Anything and Everything About Martial Arts</title>
        <guid>http://www.affsphere.com/Sports/Martial-Arts/Anything-and-Everything-About-Martial-Arts.html</guid>
        <description>There are numerous different reasons that people get interested in martial arts.  One of the motives is for the fitness aspect of Martial arts training.  Improved endurance, strength, dexterity and flexibility are a a small amount that Martial arts schools helps to develop.  Martial arts also helps diminish stress levels.  Tae Kwon Do, Brazilian Ju Jitsu and Capoira are a few types of martial arts that offer you great general fitness benefits.</description>
        <pubDate>Sat, 27 Sep 2008 15:06:16 EDT</pubDate>
    </item>
    <item>
        <link>http://www.affsphere.com/Sports/Martial-Arts/Obtain-a-Physical-and-Psychological-Workout-with-Martial-Arts.html</link>
        <title>Obtain a Physical and Psychological Workout with Martial Arts</title>
        <guid>http://www.affsphere.com/Sports/Martial-Arts/Obtain-a-Physical-and-Psychological-Workout-with-Martial-Arts.html</guid>
        <description>There are numerous different reasons that people get involved in martial arts.  One of the reason is for the fitness aspect of Martial arts training.  Enhanced endurance, strength, coordination and flexibility are a a small amount that Martial arts schools helps to improve.  Martial arts also helps decrease stress levels.  Tae Kwon Do, Brazilian Ju Jitsu and Capoira are a few types of martial arts that offer you great general fitness benefits.</description>
        <pubDate>Fri, 26 Sep 2008 10:43:24 EDT</pubDate>
    </item>
    <item>
        <link>http://www.affsphere.com/Sports/Martial-Arts/A-Few-Things-to-Be-Familiar-With-About-Martial-Arts.html</link>
        <title>A Few Things to Be Familiar With About Martial Arts</title>
        <guid>http://www.affsphere.com/Sports/Martial-Arts/A-Few-Things-to-Be-Familiar-With-About-Martial-Arts.html</guid>
        <description>There are numerous different reasons that people get involved in martial arts.  One of the reason is for the fitness aspect of Martial arts.  Improved endurance, strength, coordination and flexibility are a few things that Martial arts helps to develop.  Martial arts also helps decrease stress levels.  Tae Kwon Do, Brazilian Ju Jitsu and Capoira are a few types of martial arts that provide you great overall fitness benefits.</description>
        <pubDate>Tue, 23 Sep 2008 17:44:49 EDT</pubDate>
    </item>
    <item>
        <link>http://www.affsphere.com/Sports/Martial-Arts/Martial-Arts-A-Fun-Way-to-Get-In-Shape.html</link>
        <title>Martial Arts:  A Fun Way to Get In Shape</title>
        <guid>http://www.affsphere.com/Sports/Martial-Arts/Martial-Arts-A-Fun-Way-to-Get-In-Shape.html</guid>
        <description>Kickboxing began in Europe and America as an alternate to traditional martial arts and is often associated with mixed martial arts.  Although not technically considered one of the martial arts, many of the competitors who enter the sport have skills in martial arts and were often among the best competitors in their chosen game.  Many trained boxers also get into the sport of martial arts, after a trainer has shown them how to kick.</description>
        <pubDate>Tue, 23 Sep 2008 15:13:27 EDT</pubDate>
    </item>
    <item>
        <link>http://www.affsphere.com/Sports/Martial-Arts/Reap-the-Personal-Rewards-of-Learning-Martial-Arts.html</link>
        <title>Reap the Personal Rewards of Learning Martial Arts</title>
        <guid>http://www.affsphere.com/Sports/Martial-Arts/Reap-the-Personal-Rewards-of-Learning-Martial-Arts.html</guid>
        <description>There are numerous different reasons that people get involved in martial arts.  One of the reason is for the health aspect of Martial arts.  Improved endurance, strength, coordination and flexibility are a a small amount that Martial arts helps to advance.  Martial arts also helps decrease stress levels.  Tae Kwon Do, Brazilian Ju Jitsu and Capoira are a only some types of martial arts that give you great general fitness benefits.</description>
        <pubDate>Thu, 21 Aug 2008 09:37:18 EDT</pubDate>
    </item>
    <item>
        <link>http://www.affsphere.com/Sports/Martial-Arts/ADHD-and-Tae-kwon-do-Your-Childs-Success-Guarantee.html</link>
        <title>ADHD and Tae kwon do - Your Child's Success Guarantee</title>
        <guid>http://www.affsphere.com/Sports/Martial-Arts/ADHD-and-Tae-kwon-do-Your-Childs-Success-Guarantee.html</guid>
        <description>Tae kwon do and ADHD are a pairing that would make any parent proud. Find out why martial arts and kids with ADHD are a victory match.</description>
        <pubDate>Wed, 13 Aug 2008 19:58:24 EDT</pubDate>
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