http://www.affsphere.com/ Recently Published Articles Under Category: Yoga http://www.affsphere.com/Fitness/Yoga/Yoga-for-the-Rest-of-Us-1.html http://www.affsphere.com/Fitness/Yoga/Yoga-for-the-Rest-of-Us-1.html Yoga in Sanskrit stands for union and it denotes a union or balance between the spirit, body and mind so there is a state of harmony. There's probably no older system for man's personal development than this ancient practice. This has been practiced for almost five thousand years, and it is a certain form of body conditioning that is known to place an emphasis on strengthening the mind and the body, while at the same time stimulating the soul. Wed, 10 Dec 2008 09:05:24 EST http://www.affsphere.com/Self-Help/Stress-Management/Benefits-of-Yoga-and-Kiiera-Viv-1.html http://www.affsphere.com/Self-Help/Stress-Management/Benefits-of-Yoga-and-Kiiera-Viv-1.html A century old practice for health, exercise and meditation is Yoga. A trained expert should be consulted by beginners to reduce risks of torn muscles and physical injury. Yoga classes can be found at local gymns, exercise classes, and the YMCAs. Yoga benefits are extraordinary, and the number of classes being offered in communities has expanded. There are physical, emotional and also mental benefits to these exercises. Tue, 18 Nov 2008 05:01:07 EST http://www.affsphere.com/Religion-and-Spirituality/How-To-Successfully-Balance-Your-Chakras-1.html http://www.affsphere.com/Religion-and-Spirituality/How-To-Successfully-Balance-Your-Chakras-1.html Everything is said to be in its best when at equilibrium, the environment that protects us, the mind that guides us as well as the chakras in our body. Along with the physical existence in this world we also have a spiritual existence, what we call our soul, our conscience. Mon, 13 Oct 2008 15:06:03 EDT http://www.affsphere.com/Fitness/Yoga/Some-Simple-Tantric-Yoga-Exercises-to-Improve-the-General-Health-and-Sexual-Abilities.html http://www.affsphere.com/Fitness/Yoga/Some-Simple-Tantric-Yoga-Exercises-to-Improve-the-General-Health-and-Sexual-Abilities.html Here are some exercises for men and women for the pelvic region and for the internal organs - two body zones of great importance for the general health, but that are generally disregarded in standard training regimes. Sat, 30 Aug 2008 10:20:24 EDT http://www.affsphere.com/Fitness/Yoga/Meditate-To-Feel-More-Love-In-Your-Life.html http://www.affsphere.com/Fitness/Yoga/Meditate-To-Feel-More-Love-In-Your-Life.html My yogic journey began with the study of hatha yoga. I studied it and eventually became a teacher of hatha yoga, for over 3 years. During this time I became a picture of health and my flexibility and concentration improved immensely. Mon, 25 Aug 2008 02:20:34 EDT http://www.affsphere.com/Fitness/Yoga/Massage-and-Yoga-in-the-Office.html http://www.affsphere.com/Fitness/Yoga/Massage-and-Yoga-in-the-Office.html The luxuries of massage & yoga have been replaced with necessity. Science proves that these practices help to increase blood flow, along with a ton of other benefits, it makes perfect sense to include them in the work day” says Becca Starr, who recently launched a Corporate Wellness division within her Los Angeles Mobile Spa company Thu, 21 Aug 2008 15:55:01 EDT http://www.affsphere.com/Fitness/Yoga/yoga.html http://www.affsphere.com/Fitness/Yoga/yoga.html Baba Ramdev medicines have already seen a great acceptance among Indian. Even people living abroad are also getting attractive towards the therapies suggested by the Baba. Baba Ramdev have seen in recent past lot of controversies regarding the claims made by him about his medicines and Yoga. Tue, 19 Aug 2008 13:02:13 EDT http://www.affsphere.com/Fitness/Yoga/5-Ways-Yoga-Helps-You-Lose-Weight-and-Keep-it-Off.html http://www.affsphere.com/Fitness/Yoga/5-Ways-Yoga-Helps-You-Lose-Weight-and-Keep-it-Off.html Desire for the Eastern approach to wellness is steadfastly growing as evidenced by the 16 million people now practicing yoga in the United States. With weight gain on the rise, yoga offers a great alternative as a weight loss tool for people over 40. Not all yoga insists on pretzel poses and yoga is a remarkable tool for motivation Mon, 18 Aug 2008 20:23:31 EDT http://www.affsphere.com/Fitness/Yoga/BABA-RAMDEV-IN-AMERICA-WITH-HIS-MAGICAL-YOGA.html http://www.affsphere.com/Fitness/Yoga/BABA-RAMDEV-IN-AMERICA-WITH-HIS-MAGICAL-YOGA.html Swami Ramdev, one of the most respected yoga practitioners in the world, recently put on his first ever yoga camp in the Washington D.C. area. The event was a huge success and completely sold out. More events are scheduled to follow around the United States and Europe Fri, 15 Aug 2008 03:39:41 EDT http://www.affsphere.com/Fitness/Yoga/Baba-Ramdev-draws-large-crowds-in-Britain.html http://www.affsphere.com/Fitness/Yoga/Baba-Ramdev-draws-large-crowds-in-Britain.html Baba Ramdev has in recent times shown that indian concept of yoga which had been tought by great saint Patanjali,people haave slowly started accepting it. Thu, 14 Aug 2008 13:05:07 EDT