http://www.affsphere.com/ Recently Published Articles Under Category: Pregnancy: Care & Delivery http://www.affsphere.com/Family/Proper-Nutrition-Is-The-Key-To-Healthy-Pregnancy-1.html http://www.affsphere.com/Family/Proper-Nutrition-Is-The-Key-To-Healthy-Pregnancy-1.html We all know that most people feel much better and work better when they are eating a well balanced diet. Planning and following a good diet before pregnancy ensures that your developing fetus receives good nutrition during the first few weeks or months of your pregnancy. Tue, 09 Dec 2008 08:07:35 EST http://www.affsphere.com/Women/An-Osteopaths-Health-Guide-for-Pregnant-Women-1.html http://www.affsphere.com/Women/An-Osteopaths-Health-Guide-for-Pregnant-Women-1.html As any mother will admit, pregnancy places tremendous strain on the body. On average, women gain around 30 pounds during pregnancy, resulting in a big postural change. It can be incredibly laborious to carry all that extra weight around, not to mention extremely exhausting for the body. Some of our leading osteopaths have offered some tips and exercises that you can do, even before going into labour, in order to assuage the physical burdens of pregnancy. Thu, 27 Nov 2008 19:43:59 EST http://www.affsphere.com/Real-Estate/Home-Property-Staging/Burn-the-Baby-Fat-4-Tips-to-Get-in-that-Morning-Workout-1.html http://www.affsphere.com/Real-Estate/Home-Property-Staging/Burn-the-Baby-Fat-4-Tips-to-Get-in-that-Morning-Workout-1.html A morning for the average mom signals a new day of the usual and sometimes-unpredictable family morning rush. Getting your children ready and out the door for school in time can put your morning workout on the back burner and this only makes it less likely that you'll do it later that afternoon. But as busy as you are, exercising in the morning is the best way to re-stimulate your metabolism to burn the baby fat for your entire day. This is easier said than done but there are some things you can do to get the most out of your morning and your day. Wed, 05 Nov 2008 07:03:58 EST http://www.affsphere.com/Self-Help/Motivation/4-Practical-Tips-to-Losing-Pregnancy-Weight-1.html http://www.affsphere.com/Self-Help/Motivation/4-Practical-Tips-to-Losing-Pregnancy-Weight-1.html Truth be told, losing pregnancy weight boils down to mind over matter. Once you get your mind on board, the struggle to lose the pregnancy weight will be less of a burden and more of a part of your existence. Sat, 11 Oct 2008 12:11:12 EDT http://www.affsphere.com/Women/Pregnancy-after-Tubal-Reversal-What-Steps-Must-You-Take-1.html http://www.affsphere.com/Women/Pregnancy-after-Tubal-Reversal-What-Steps-Must-You-Take-1.html As the overall aim of a tubal ligation reversal is to get pregnant again, then you most likely also want to know what you do for your pregnancy after tubal reversal surgery. What steps are taken for your early pregnancy are addressed below. Wed, 08 Oct 2008 13:41:06 EDT http://www.affsphere.com/Family/Pregnancy-Care-Delivery/Vegetarian-Pregnancy-Diet-An-Abundance-Of-Health.html http://www.affsphere.com/Family/Pregnancy-Care-Delivery/Vegetarian-Pregnancy-Diet-An-Abundance-Of-Health.html If you are pregnant, there is no reason to change your dietary values if you are a vegetarian. You received your appropriate nutrition through dairy and vegetable produce before your pregnancy, you can now follow a vegetarian pregnancy diet. Fri, 23 May 2008 09:37:59 EDT