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    <title>Recently Published Articles Under Category: Meditation</title>
    <link>http://www.affsphere.com/</link>
    <description>Recently Published Articles Under Category: Meditation</description>
    <item>
        <link>http://www.affsphere.com/Psychology-Sociology/Discover-How-8-Minutes-Can-Change-Your-Mind-And-Your-Life-1.html</link>
        <title>Discover How 8 Minutes Can Change Your Mind And Your Life</title>
        <guid>http://www.affsphere.com/Psychology-Sociology/Discover-How-8-Minutes-Can-Change-Your-Mind-And-Your-Life-1.html</guid>
        <description>What exactly is meditation? It seems that so many people nowadays are hooked up with this form of activity. By definition, meditation is often used to describe the individual's state of intense attention on an object of awareness or thought. The individual tries to turn his or her attention inward. Meditation is said to be of Vedic Hinduism origin. This is usually practiced in the eastern religions but now even the western culture is involved in such activity.</description>
        <pubDate>Sun, 23 Nov 2008 10:09:55 EST</pubDate>
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        <link>http://www.affsphere.com/Religion-and-Spirituality/Meditation/Making-Chakra-Meditation-a-Big-Part-of-Your-Life-1.html</link>
        <title>Making Chakra Meditation a Big Part of Your Life</title>
        <guid>http://www.affsphere.com/Religion-and-Spirituality/Meditation/Making-Chakra-Meditation-a-Big-Part-of-Your-Life-1.html</guid>
        <description>Meditation is one of the best things you can do to bring a little relief to your mind, your spirit and even your physical body. It is a practice which has been with us for thousands of years; the ancient civilization of India was one society well aware of the benefits provided by meditation. We in the West have come to an understanding of meditation as a tool for achieving better mental and spiritual health only recently. On of the most effective and simple methods of meditation (and for precisely this reason, the most popular) is Chakra meditation.</description>
        <pubDate>Mon, 17 Nov 2008 16:03:39 EST</pubDate>
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        <link>http://www.affsphere.com/Religion-and-Spirituality/Meditation/How-to-Bring-Balance-in-Your-Life-Seven-Tips-For-Chakra-Balance-1.html</link>
        <title>How to Bring Balance in Your Life - Seven Tips For Chakra Balance</title>
        <guid>http://www.affsphere.com/Religion-and-Spirituality/Meditation/How-to-Bring-Balance-in-Your-Life-Seven-Tips-For-Chakra-Balance-1.html</guid>
        <description>When balance is brought about, absolutely everything works at its best. The environments, our diet, our bodies, power, government, the universe, the tides, the weather, the water cycle, and all other circles within our existence need to be at equilibrium to fully function. A well balanced body begins with a well balanced diet, a well balanced environment, and understanding the need to balance the seven chakras with each other.</description>
        <pubDate>Mon, 17 Nov 2008 15:57:34 EST</pubDate>
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        <link>http://www.affsphere.com/Religion-and-Spirituality/Meditation/Chakra-Clearing-Brings-the-Success-You-Want-Out-of-Life-1.html</link>
        <title>Chakra Clearing Brings the Success You Want Out of Life</title>
        <guid>http://www.affsphere.com/Religion-and-Spirituality/Meditation/Chakra-Clearing-Brings-the-Success-You-Want-Out-of-Life-1.html</guid>
        <description>So why is Chakra clearing so vital to our lives?

Ours is a world where people have to constantly adapt to keep up. You have to maintain a high level of motivation and energy in order to be able to do this and to achieve the success that you want out of your life.</description>
        <pubDate>Mon, 17 Nov 2008 15:54:48 EST</pubDate>
    </item>
    <item>
        <link>http://www.affsphere.com/Religion-and-Spirituality/Meditation/Chakra-Balancing-Vs-The-Modern-World-1.html</link>
        <title>Chakra Balancing Vs The Modern World</title>
        <guid>http://www.affsphere.com/Religion-and-Spirituality/Meditation/Chakra-Balancing-Vs-The-Modern-World-1.html</guid>
        <description>The modern world has brought many amazing technological advances; but at the same time, it has led to a loss of awareness on the part of many people of the importance, even the existence of their spiritual welfare.</description>
        <pubDate>Mon, 17 Nov 2008 15:47:09 EST</pubDate>
    </item>
    <item>
        <link>http://www.affsphere.com/Religion-and-Spirituality/Meditation/Learn-About-the-Different-Irritable-Bowel-Syndrome-Medications-1.html</link>
        <title>Learn About the Different Irritable Bowel Syndrome Medications</title>
        <guid>http://www.affsphere.com/Religion-and-Spirituality/Meditation/Learn-About-the-Different-Irritable-Bowel-Syndrome-Medications-1.html</guid>
        <description>Irritable bowel syndrome is now a common health condition in today's word. Indeed, it affects up to 30% of people at some time during their lives. There are many symptoms of the disorder which include diarrhoea, a bloated stomach, abdominal pain, slow digestion, constipation, sickness, backaches, flatulence, dizziness, and a noisy tummy.</description>
        <pubDate>Thu, 13 Nov 2008 10:44:17 EST</pubDate>
    </item>
    <item>
        <link>http://www.affsphere.com/Web-and-Internet/Website-Design/Meditation-1.html</link>
        <title>Meditation</title>
        <guid>http://www.affsphere.com/Web-and-Internet/Website-Design/Meditation-1.html</guid>
        <description>What is Radical Health?&lt;br /&gt;
 Radical Health encompasses the technology I used to save my life and if I had to do it again, how I'd make this process more smooth and easy. My story is a bit different than most alternative health speakers. I speak from direct personal experience. Without Radical Health, my physical body would have transitioned long ago. You'll be served to: For example, each time I see David Wolfe, Dr. Gabriel Cousens, Victoras Kulvinskas and Dr. Fred Bisci I notice several striking changes.Radical Health encompasses the technology I used to save my life and if I had to do it again, how I'd make this process more smooth and easy. My story is a bit different than most alternative health speakers. I speak from direct personal experience.</description>
        <pubDate>Mon, 03 Nov 2008 04:49:40 EST</pubDate>
    </item>
    <item>
        <link>http://www.affsphere.com/Religion-and-Spirituality/Meditation/Types-of-Meditation-1.html</link>
        <title>Types of Meditation</title>
        <guid>http://www.affsphere.com/Religion-and-Spirituality/Meditation/Types-of-Meditation-1.html</guid>
        <description>You can travel all over the world and you won't beable to go to a place that hasn't heard of meditation.  Over and over research has shown that meditation has a beneficial effect on body and soul alike.</description>
        <pubDate>Sun, 26 Oct 2008 03:40:57 EDT</pubDate>
    </item>
    <item>
        <link>http://www.affsphere.com/Religion-and-Spirituality/Meditation/Are-Binaural-Beats-Dangerous-1.html</link>
        <title>Are Binaural Beats Dangerous</title>
        <guid>http://www.affsphere.com/Religion-and-Spirituality/Meditation/Are-Binaural-Beats-Dangerous-1.html</guid>
        <description>Thousands of individuals use Binaural Beats every day with no adverse reactions.  After all they are non addictive and certainly not abusive in any way.</description>
        <pubDate>Sat, 25 Oct 2008 11:00:13 EDT</pubDate>
    </item>
    <item>
        <link>http://www.affsphere.com/Religion-and-Spirituality/Meditation/The-Basics-Of-Meditation-1.html</link>
        <title>The Basics Of Meditation</title>
        <guid>http://www.affsphere.com/Religion-and-Spirituality/Meditation/The-Basics-Of-Meditation-1.html</guid>
        <description>One of the latest and fastest growing trends is meditation.  Meditation helps to relieve stress and gain balance.  Meditation is often mistaken as solely a spiritual exercise. Spiritual inclinations are a prerequisite to benefiting from meditation.</description>
        <pubDate>Tue, 21 Oct 2008 13:53:22 EDT</pubDate>
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